Understanding The Impact Of Junk Food Essay - 1510 Words

NAME: SHIVAM DHAR ENROLLMENT NUMBER : H2015BAMA31 BA 1ST YEAR LIFE SCIENCES ASSIGNMENT TOPIC : Understanding the Impact of Junk Food INTRODUCTION Junk Food is that type of food which doesn’t contain nutritional value. It do not contain high level of calories and has little protein, vitamins and minerals. Such foods are also not good for health and has negative effects after consuming them. Why there is a More Demand of Junk Food? There are following reasons which shows that why people are attracted towards junk food:- â ¦  Preparation of junk food doesn’t take so much time and it is easy for consumption also. â ¦  It is also attracted because of the taste which is a mix-up of oils, salts and sugars. â ¦  Addition of food additives and colours which gives us great taste. â ¦  Packaging and advertising are also one of the reasons which attracts people, children and small age children to purchase fast foods. IMPACTS OF JUNK FOOD â ¦  The Fast Food effects on Health :- â ¦  Digestive System – Good digestion is very crucial for maintaining healthy immune function. A healthy digestive system depends on a healthy diet. Fast foods are not good for digestive systems as they slowdown the digestion process making the stomach bloated. If we have to digest food then stomach requires enzymes so that it will help in digesting the food. For digestion, people should eat healthy food because food is absorbed by intestines and it needs fibre and water toShow MoreRelatedThe Obesity Epidemic Of Obesity967 Words   |  4 PagesThe comprehensive assortment of convenient processed foods high in sugar, salt and fat, frequently marketed in large serving sizes with excessive sides, has ultimately made selecting healthy eating choices more difficult for the average consumer and policymakers. 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